Black Garlic Peeled

Black garlic is a type of fermented garlic that has gained popularity globally for its unique flavor, aroma, and potential health benefits.

What is Black Garlic?

Black garlic is made by fermenting whole garlic bulbs at controlled temperatures (60-90°C) and humidity levels for several weeks or months. This process:

Flavor Profile:

Black garlic’s flavor is often described as: Sweet and savory, Caramel-like, Molasses-like, Deep, rich, and umami.

Culinary Uses:

• Cooking: Add to sauces, marinades, stir-fries, and roasted vegetables.
• Seasoning: Use as a condiment or sprinkle on dishes.
• Ingredient: Mix into sauces, dips, and spreads.

Health Benefits:

Research suggests black garlic may:

• Support heart health
• Have antioxidant and anti-inflammatory properties
• Aid digestion
• Boost immune system

Storage and Shelf Life: Store black garlic

• In an airtight container
• In the refrigerator (up to 6 months)
• Frozen (up to 1 year)

Fun Facts:

• Black garlic originated in Korea.
• It’s also known as “black gold.”
• Black garlic pairs well with seafood, meats, and vegetables.